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Tired of being sick? Get some sleep!

January 29th, 2009

kleenex

Looking around campus lately I can’t help but be a little anxious: I hope I don’t get a cold! Everyone seems to be sniffling, sneezing and coughing like the plague has set in. Well, according to some research done by some people, “sleeping less than seven hours a night has been shown to increase the risk of high blood pressure, diabetes, weight gain and hardening of the arteries.” Yikes!

Well if that’s a tall order (we are students after all) then any number of these might work in addition to the standard cold meds. Oh and those tissues with lotion? A godsend.

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